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HOW TO STRENGTHEN PELVIC FLOOR MUSCLES (LIFESTY...
The pelvic floor muscles are a dome-shaped layer of muscles that support the abdominal and pelvic organs and regulate intra-abdominal pressure, control urination and defecation, and participate in the birthing...
HOW TO STRENGTHEN PELVIC FLOOR MUSCLES (LIFESTY...
The pelvic floor muscles are a dome-shaped layer of muscles that support the abdominal and pelvic organs and regulate intra-abdominal pressure, control urination and defecation, and participate in the birthing...

ASSESSING PELVIC HEALTH: A SELF-EVALUATION QUES...
The pelvic floor muscles are essential for supporting the abdominal and pelvic organs and controlling urination and defecation. Weak pelvic floor muscles can lead to complications such as stress incontinence,...
ASSESSING PELVIC HEALTH: A SELF-EVALUATION QUES...
The pelvic floor muscles are essential for supporting the abdominal and pelvic organs and controlling urination and defecation. Weak pelvic floor muscles can lead to complications such as stress incontinence,...

UNDERSTANDING TOXIC SHOCK SYNDROME (TSS) AND IT...
Toxic shock syndrome (TSS) is a dangerous and potentially life-threatening condition that is caused by toxins produced by bacteria. It is characterized by high fever, skin rash, hypotension, and dysfunction...
UNDERSTANDING TOXIC SHOCK SYNDROME (TSS) AND IT...
Toxic shock syndrome (TSS) is a dangerous and potentially life-threatening condition that is caused by toxins produced by bacteria. It is characterized by high fever, skin rash, hypotension, and dysfunction...

UNDERSTANDING THE NORMAL MENSTRUAL CYCLE: DURAT...
The blog discusses the menstrual cycle and its various aspects, including the normal duration of a cycle (21-35 days), the average volume of blood lost (50-150 ml), and the length...
UNDERSTANDING THE NORMAL MENSTRUAL CYCLE: DURAT...
The blog discusses the menstrual cycle and its various aspects, including the normal duration of a cycle (21-35 days), the average volume of blood lost (50-150 ml), and the length...

WHY YOU SHOULD MAKE THE SWITCH TO ECO-FRIENDLY ...
Let’s face it: periods are the worst. For many people, “that time of the month” brings painful cramps, hard-to-clean messes, and causes our hormones to go haywire. Even worse, our...
WHY YOU SHOULD MAKE THE SWITCH TO ECO-FRIENDLY ...
Let’s face it: periods are the worst. For many people, “that time of the month” brings painful cramps, hard-to-clean messes, and causes our hormones to go haywire. Even worse, our...

DISCOVER THE HEALTH BENEFITS OF SWITCHING TO A ...
Menstrual cups offer women a healthier alternative to common feminine care products, ensuring a safer, more comfortable period. Don't risk your health using ineffective alternatives; switching to a menstrual cup...
DISCOVER THE HEALTH BENEFITS OF SWITCHING TO A ...
Menstrual cups offer women a healthier alternative to common feminine care products, ensuring a safer, more comfortable period. Don't risk your health using ineffective alternatives; switching to a menstrual cup...
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Regular price — $36.99 USD
LEIA Menstrual Cup — Size S -
Regular price — $36.99 USD
LEIA Menstrual Cup — Size M -
Regular price — $36.99 USD
LEIA Menstrual Cup — Size L